Posts Tagged ‘Spending Time’

Cat Care And Your Longevity

Thursday, April 16th, 2009
cat health
Christopher Byrnes asked:


Research suggests that spending time providing cat care may actually increase both your life span, and your quality of life. Scientific studies have shown that the relaxation and happiness that come from spending time with a domestic animal like a cat or a dog have numerous health benefits. Cat care that involves directly interacting with your pet may help you make your life longer and happier.

The research done on the correlation between spending time with a pet and having better than average health is conclusive. A study conducted at Brooklyn College in New York followed a number of heart disease sufferers after they were discharged from the hospital. The single social factor that was shown to be the strongest predictor of survival was pet ownership. Other studies have proved that citizens who put time into dog care or cat care visited their general practitioners less frequently than non pet-owners, and were less likely to require prescription drugs. Because of the mental stimulation and positive emotions associated with spending time with a pet, treatment centers and retirement homes across the nation are encouraging people to bring pets to visit residents who are in recovery. This suggests that even short term exposure to a cat or dog can have positive health benefits. If this is the case, just imagine what spending time with a cat every day can do for your body and your mind!

Some experts theorize that the reason why engaging in hands on cat care can both increase your life span and improve your health has to do with the simple fact that cat care offers you stability. Cat care is a daily activity that requires you to spend at least a little bit of time each day sharing love and affection with another living being. This gives your day a little bit of structure that can help you stay calm and focused no matter what life throws at you. Cat care is a regular, steady routine that can help you stay motivated and focused on making progress in all arenas of your life.

Daily cat care can help you feel positive and confident, two traits which research suggest can greatly improve your chances of beating a disease or making a speedy recovery from a medical procedure. Offering your pet ideal cat care is a boon to your health because it makes you feel like a great person every single day. The love your cat shows you when you provide top shelf cat care can help you shake off negative feelings and emotions like sadness or anger. Cat care can help you manage stress and keep an upbeat attitude.

What all of this research adds up to is that cat care is great for your health. Making cat care a part of your routine can help you take a positive, enjoyable step towards a healthier lifestyle in the present and the future. The better cat care that you can provide for your pet, the more affection and happiness your pet can offer you in return. Think of great cat care as a way to say thank you to your cat for the health benefits that it offers you.



Abraham

Take Care Of Your Cat; Take Care Of Yourself

Saturday, March 21st, 2009
cat health
Christopher Byrnes asked:


Great cat care is an important part of keeping your feline companion happy and healthy. However, there are benefits to cat care that go far beyond ensuring that your cat stays in peak shape and enjoys a high quality of life. Caring for your cat can actually be great for your own physical and mental state of being. Cat care can even help you maintain a healthy emotional life. When you achieve better cat care, you are achieving a better lifestyle for yourself.

Scientific experts have shown that caring for and enjoying a pet is great for your body. Spending time with a tame, happy animal is relaxing, and studies show that people who regularly spend time with pets have lower blood pressure and lower cholesterol levels than their pet-less friends and neighbors. These factors can not only improve your quality of life, they can actually extend your life expectancy and help you stay in better physical shape for a greater number of years than the average person. The really great news is that both the process and the result of cat care are equally beneficial to your health, so whether you are maintaining your cat or enjoying a friendly tug of war using a ball of yarn, you are helping yourself stay happy and healthy.

If you are looking for a way to make exercise a seamless part of your day, cat care may be the answer. A top notch cat care regimen includes a wide range of activities from trimming nails to cleaning the litter box to more advanced and challenging tasks like training your cat. Almost every single aspect of cat care, from wrestling your kitten into the sink for a bath to petting your cat gently while you are watching television, is great for your health simply because it keeps you moving. Whenever the process of cat care gets you to move even a single muscle that would otherwise be lazily slumped on the couch, cat care is helping your body and your mind. When you chase your cat around the room for a playful game, you are also chasing a healthier heart, stronger bones, and a more robust circulatory system. Cat care helps you life a more active lifestyle.

Cat care is also great for your emotional health. When you rub your cat behind the ears as it purrs softly, you are sure to feel as happy as your cat does. These regular sessions of happy, comforting relaxation are an important part of cat care, and can contribute to a more positive psychological outlook throughout the day. When you spend time sharing love and peace with your cat by providing cat care, your brain releases hormones that make you feel great, and help you manage stress and keep a positive outlook on life. Cat care is a great way to keep yourself feeling positive and happy.



Dana